Skincare Through the Seasons Journal | Adapt Your Routine
5.0 / 5.0
(1) 1 total reviews
- Regular price
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$25.00 - Regular price
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- Sale price
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$25.00
Your skin changes with the seasons. Your routine should too.
This year-round companion journal helps you adapt your skincare to shifting climates, indoor heating, humidity changes, and seasonal hormonal fluctuations—all factors that impact midlife skin differently than younger skin.
What you'll track:
- Seasonal skin changes and patterns
- Product adjustments for different climates
- Environmental triggers (heat, cold, dry air, humidity)
- Year-over-year comparisons
Why seasonal tracking matters:
Midlife skin takes longer to recover from environmental stress. This journal helps you anticipate changes and adjust proactively—so your skin stays balanced year-round.
Companion tool for the Intelligent Aging Method™
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Skincare Through the Seasons Journal | Adapt Your Routine
- Regular price
-
$25.00 - Regular price
-
- Sale price
-
$25.00
As a person that loves to journal, I had never came across such a fun and educational skincare journal like, Dr. Britten Cole’s ‘Skincare Through The Seasons’.
This journal has guided me to recognize the changes my skin makes with every changing season allowing me to use the right skin products for that particular day, week or month. It has also been helpful to pinpoint the products that work and don’t work for my skin. It also has a section in each page where I can track my cycle, which I thought was brilliant! Especially for myself who forgets the beginning and ending of it. Writing the dates down helped me pinpoint when I would get a breakout, this allowing me to apply the right serums on my skin to prevent acne. I will say, I have been
acne-free since I tried this method with the help of Famous AF Sexy MF Blemish Control.
I am absolutely obsessed with Famous AF products. I highly highly recommend them all!

